Amy's Soup Gumbo, 14oz.

               

Our vegetarian spin on a Creole gumbo is packed with organic black-eyed peas, okra, peppers and rice for a rich and satisfying southern staple.

Ingredients: Filtered water, organic black-eyed peas, organic bell peppers, organic basmati rice, organic kale, okra, organic green onions, organic tomatoes, organic tofu (filtered water, organic soybeans, magnesium chloride), organic onions, organic celery, organic expeller pressed high oleic safflower and/or sunflower oil, meatless sausage (organic yellow onions, organic mushrooms, organic garbanzo bean flour, organic quinoa, organic celery, organic carrots, organic tofu [filtered water, organic soybeans, magnesium chloride], organic long-grain red rice, organic gluten free oats, organic expeller pressed high oleic safflower and/or sunflower oil, organic green lentils, organic bell peppers, sea salt, organic rice flour, organic potatoes, filtered water, organic garlic, organic spices, organic flax seed meal, organic tapioca starch, organic olive oil, organic agave nectar, hickory smoke flavor, organic black pepper, yeast, organic cane sugar, organic rice bran extract), organic unbleached wheat flour, sea salt, organic garlic, organic butter (organic cream, salt), organic distilled vinegar, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic paprika, organic spices, organic cane sugar, organic black pepper. contains milk, soy and wheat.

Cooking Directions: Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.