Dr. Mercola Iodine, 30 Capsules

Abundant in sea vegetables, ocean fish and shellfish, iodine is an essential trace mineral that your body requires in small daily doses for normal development and healthy function. It’s absolutely vital for your thyroid, which produces two key hormones that affect nearly every system in your body.
Iodine helps support healthy brain development in children and healthy mental function in adults. When you don’t get enough, you can develop issues like weight gain or loss, fatigue, hair loss, dry skin, memory troubles and sensitivity to the cold. Women may experience heavy or irregular menstrual cycles.
While severe iodine deficiency is rare today, some researchers estimate that Americans’ iodine levels have declined more than 50% over the past three decades. Our Iodine supplement delivers 1500 micrograms of iodine in the form of potassium iodide, a stable form easily absorbed by your body. Iodine helps support healthy: