Hearty, Nutritious & Wholesome
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Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and are then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one’s diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
Ranked #1 by Epicurious.com editors:
Epicurious.com ranked these rolled oats their #1 overall favorite in an independent test of 10 brands (including all the big brands)! They specifically call out how versatile and flavorful our oats are, with great texture. Order a bag and test them out yourself!
Microwave:Â Place 1 cup water and 1/2 cup rolled oats in a bowl. Microwave on high for 3 minutes and serve.
Stovetop:Â Place 1 cup water and 1/2 cup rolled oats in a pot. Bring to boil and reduce to medium-low for 2-3 minutes and serve.
| Serving Size: | 1/2 cup (40g) |
|---|---|
| Servings Per Container: | About 17 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
Calories | 150 | |
Total Fat | 2.5g | 3%* |
Saturated Fat | 0g | 0%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 0mg | 0%* |
Total Carbohydrates | 27g | 10%* |
Dietary Fiber | 4g | 14%* |
Soluble Fiber | 2g | |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 5g | |
Vitamin D | 0mcg | 0%* |
Calcium | 21mg | 2%* |
Iron | 1.7mg | 10%* |
Potassium | 145mg | 4%* |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Rolled Oats.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. Were independent, family owned, and proud of it. NOW that's keeping it real.
Packaged in a peanut-free facility that processes tree nuts.
May contain traces of wheat due to agricultural practices.
Certified Organic by QAI.
Packaged and quality tested in the USA.
Vegan
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