Trace Minerals Mega-Mag 400 mg, 4 fl. oz.

Magnesium is the fourth most abundant mineral in the human body. About half of it is found in the bones while the other half is predominantly found in the cells, tissues and organs. It is responsible for over 300 biochemical responses in the human body and fuels digestive enzymes, helping the body effectively utilize carbohydrates, proteins, and fats. Magnesium ions (charged magnesium atoms) play a key role in energy metabolism, nerve conduction, muscle contraction, immune function, bone and tooth formation, and are particularly important to heart and circulatory health. Research has shown many American diets to be deficient in magnesium.

Introducing Liquimins, ionically charged liquid minerals from Trace Minerals Research. Surging with over 72 minerals and trace elements that your body needs for optimal health, Liquimins are absorbed quickly because they’re liquid. And because the minerals are ionically charged, they increase the absorption of other nutrients, too. They’re perfect for those who prefer taking liquid supplements rather than tablets. And with Liquimins you get all the health benefits of minerals and trace elements with the ease, convenience, and speed of a liquid supplement. Vegan formula.

Directions: ¼ to 0.8 teaspoon (1 to 4 mL) daily with juice or food to mask the highly concentrated mineral flavor. To top off or fully supplement your diet with magnesium, we recommend starting with ¼ teaspoon and increasing as needed, ideally spread throughout the day. We also recommend taking Mega-Mag with a large glass of fluid. Excess magnesium may cause a laxative effect.